Fast Food Linked to Type 2 Diabetes
A recent report has found that black women who eat fried chicken or burgers (from fast food restaurants) at least two times per week are between 40 and 70 percent more likely to develop type 2 diabetes than those who do not. Black women are not the only demographic that should be concerned about this study; however. Everyone who eats fast foods (even on a moderate basis) are susceptible to developing diabetes.
The two foods that increased the incidence of diabetes the most were fast food hamburgers and fried chicken. These two menu items were instrumental in causing the most weight gain (resulting in more cases of diabetes).
A previous fast food study conducted in 2004 found similar results.
Some experts recommend consuming smaller amounts and fewer overall calories. It would be far better to make healthier food choices. Eating less fast food is a good start; but changing your diet to include whole foods would be even better.
