A Good Sweat May Prevent Cancer
I find it very interesting that marathon runners don’t develop many forms of cancer. The hypothesis is that they are able to avoid these illnesses because they sweat out toxins on a daily basis that might otherwise make them sick. There is a new report out that outlines the benefits of sweating by a Biochemist from Germany.
There are many health benefits of Infrared Home Saunas. Those that engage in regular and significant sweating (either by exertion or by sauna) will benefit and experience superior health.
For a brief overview of this, please see the information contained in Sex in the Sauna.
I know I, personally, feel better after having worked up a sweat during my daily cardio exercise. There’s just something energizing and rejuvinating from a good sweat! Do you find this true as well?
