Curiously Awesome

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Tip #7: Seek out the healthiest food you can find

Once you arrive at your destination, don’t run to the local all-you-can-eat processed food bar.  Find a Whole Foods or even just a regular grocery store so you can buy some fresh produce. Even if you can’t find organic, just get something fresh. Non-organic produce is still better than anything processed.

Even without a refrigerator,  you can still load up on oranges, melons and a few fresh items that will last a day or two without refrigeration. For those times when I’m completely out of fresh produce options, I like to buy almond milk and puffed kamut cereal, then I stir some SunWarrior protein into a bowl of kamut to make a high-protein cereal snack. It isn’t raw, and it’s not fresh, but it’s not bad for food on the road. It certainly beats the $15 scrambled eggs offered by your hotel’s room service menu (which are probably scrambled on Teflon pans, by the way…)