Archive for June 23rd, 2008

Dermatology Clinic in Chicago

Posted by User ImageSeeker on Jun 23 2008 | All Inclusive

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If you are looking for Botox Chicago, then here is pertinent information for you. Lakeview dermatology is a leading dermatology clinic in the Chicago area specializing in laser acne treatment, hair removal treatment, Restylane treatment and other skin care treatments. This is a full service dermatology clinic that provides treatments for many skin conditions as well as cosmetic, medical and surgical treatments.

Lakeview Dermatology is led by Dr. Eugene Mandrea and Dr. Steven Mandrea and is located in Chicago Illinois.

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Try a Pedometer to Increase Your Walking

Posted by User ImageSeeker on Jun 23 2008 | Natural Health, To Your Great Health!

Using a pedometer to track daily walking goals leads to an increase in how much people walk.

Researchers examined the results of 26 studies on a total of 2,767 people. They found that people who set daily walking goals for themselves or who used pedometers to track their walking went approximately 2,000 steps farther per day than people who did not use pedometers or set goals.

The researchers suggested that pedometers may help people quantify their walking .

Pedometers are small, matchbook-sized devices that are usually worn at the waist. The devices cost between $5 and $50 and record how many steps a person takes as measured by the impact of the foot upon the ground.

People who use pedometers also show a slight improvement in weight and systolic blood pressure.

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